Beets are very good for you, and this Salad could be whipped up in no time! Ingredients:

• 3 Medium size Beets
• Sauerkraut
• Shredded Coconut
• Spanish Peanuts
• Cucanat
• Olive Oil

Instructions: Boil beets (1.5 hr), let them cool down,  and then peel the skin and grate them in a large bowl.  Add some sauerkraut (optional), shredded coconut, roasted Spanish peanuts (redskins), and Cucanat. Sprinkle with Olive Oil and mix everything well. Transfer to a glass containers with a tight lid and keep it in the fridge.